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	The essence of a low-carbohydrate diet, principles of action in the body. Benefits of a low carbohydrate diet for weight loss. Sample menu.  1 January 2022 
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	How can you lose weight at home? What should an integrated approach be? Proper nutrition combined with exercise and diet.  11 December 2021 
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	The essence, compliance features and diet options for the lazy. Nutrition rules, sample menu, analysis and results.  4 December 2020 
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	Cleansing the body for weight loss is the best way to kill two birds with one stone: to free the intestine from harmful elements and at the same time to lose a few pounds. 25 May 2019 
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	In this article you will learn interesting details in your question. 24 March 2019 
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	Effective weight loss involves a balanced diet and regular exercise. In some cases, you can stick to a low calorie diet. 5 March 2019