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The essence and general principles of the Maggi diet for weight loss. Diet menu for 4 weeks. Contraindications and side effects.
30 December 2020
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Pros and cons, basic rules, preparation for a Japanese diet to lose weight. Menu for 7, 9 and 13 days. Allowed and prohibited foods, results.
18 September 2020
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Breathing exercises to lose weight: essence and effectiveness. The best breathing exercises and the rules for their execution.
6 September 2020
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Proper nutrition for weight loss, features and principles. What are the features of proper nutrition, how to start eating right and lose weight.
10 May 2019
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Just need to lose about 10 kg? Find out how to lose 10 kilos and be healthy.
1 May 2019
