The pancreas is an organ of the gastrointestinal tract that participates in endocrine (insulin) and exocrine (enzymes) secretions. The violation of the diet and the quality of nutrition causes irreversible damage to the functions of the pancreas, which is significantly reflected in the quality of its work. Therefore, you need to know what you cannot eat with pancreatitis to prevent inflammation of the organ.
What is pancreatitis and how dangerous it is
Chronic pancreatitis with impaired gland enzyme function is a slow, progressive chronic disease that manifests with abdominal pain, indigestion and nutrient absorption.
Causes of the disease:
- Eating disorder;
- Eating fatty foods, as well as foods that should not be eaten with pancreatitis;
- Alcohol abuse;
- Eat a lot of sugar and flour.
And also, other diseases of the gastrointestinal tract - peptic ulcer, gastritis, gastroduodenitis, cholecystitis, cholelithiasis.
The constant violation of the diet, as well as the use of heavy foods for the stomach, leads to the violation of the secretion of enzymes by the pancreas. In the gland tissue, inflammation occurs followed by hardening of the ducts. Over time, the body cannot produce enough enzymes to digest food. All of this affects the quality of digestion - undigested fibers appear in the stool, swelling develops in the intestines with fermentation processes, the absorption of necessary substances and vitamins is impaired.
Signs of exacerbation of chronic pancreatitis
Symptoms of chronic pancreatitis:
- Tiles in the abdomen;
- Nausea and vomiting;
- Weight loss;
- Stool disorder in the form of diarrhea or constipation.
In addition, pancreatitis can have these manifestations - general weakness, hiccups, swelling, dry skin, symptoms of vitamin deficiency.
Diet for pancreatic pancreatitis during an exacerbation
The main task of the diet in pancreatic pancreatitis is to develop a sparing diet and select a diet that reduces the burden on the pancreas. Foods that increase stomach acidity and stimulate the secretion of enzymes by the pancreas are excluded from the diet, so every patient needs to know what to eat in chronic pancreatitis.
In the period of exacerbation of chronic pancreatitis, complete hunger is prescribed for 2-3 days, until the symptoms disappear. For this period, you cannot eat even dietary foods. The patient can drink if there are symptoms of thirst. The treatment is complemented with complete and complete rest. Cold in the abdomen.
A few days after the exacerbation symptoms of chronic pancreatitis disappear, food is administered according to a specially developed diet. In medical practice, this is table number 5.
Food should be slightly hot. Avoid hot and cold food temperatures.
Product cancellation
What should not be eaten in the diet for pancreatic pancreatitis:
- It is categorically contraindicated to eat fatty meats - pork, chicken skin;
- Strong broths (fish and meat) - excluded from the diet, as they have a sokogonny (fermentative) effect and cause stomach pains;
- Legumes and cabbage are not allowed - they are not only rich in coarse fiber, but cause more gas to form;
- Any carbonated drink;
- Smoked, fried or grilled food;
- Coffee, strong tea, chocolate and cocoa products should be kept to a minimum;
- Turn off any alcohol and fresh bread;
- Ice cream for pancreatitis should be limited;
- Exclude any seasonings - onion, garlic, pepper;
- Boiled eggs;
- Mushrooms in any format;
- Fatty varieties of fish - saury, mackerel, eel, sabrefish, ivasi, Caspian sprat, silver carp, nototenia, sturgeon are excluded.
What should not be consumed with pancreatitis are sweets, tarts and sweet teas, as the high sugar content in the intestine causes fermentation and bloating.
In addition, with the exacerbation of pancreatitis, an additional drug treatment is prescribed, which may include the following groups of drugs: proton pump inhibitors (reduce gastric secretion), enzyme drugs, adsorbents, antispasmodics, analgesics.
Menu for exacerbation of pancreatic pancreatitis
Development of diet
The menu includes the following foods, the use of which provides the body with the necessary nutrients, but at the same time has no irritating effect on the pancreas. Foods are steamed or boiled and must not contain raw fruits or vegetables.
Soups should be in water or low-fat meat (fish) broth. Best of all, it is mucous or rubbed. In no case should there be frying in soups. The porridge should be cooked in water or milk diluted in half with water.
The menu must include meat and fish. But not fatty varieties. The most dietary fish is cod, which has 1. 4% fat. This fish is quickly digested by the gastrointestinal tract and is easily digested. It does not strongly stimulate the enzymatic function of the pancreas, so it is considered great for pancreatitis.
For meat, rabbit, turkey, filet mignon or chicken breast are preferred. Steamed meat products, roasted with vegetables or cooked. You can cook meatballs or half vegetable chops.
The menu includes the following food items:
- Steamed, boiled or cooked vegetables;
- "yesterday" bread;
- roasted fruits (apples);
- low-fat lactic acid foods;
- drinks - jam, jam, weak tea;
- lean meats - chicken breast, turkey, sirloin and veal, rabbit;
- low-fat marine fish - pollack, blue whiting, hake, plaice, cockroach, cod;
- Lean river fish - sea bream, perch, pike, pike, crucian carp, tench.
The last meal should not be after 2-3 hours before bedtime. For a snack before bedtime, biscuits and jam or jam are preferred.
Menu design
Example menu for a day with chronic pancreatitis. Products that cannot be consumed with pancreatic diseases are turned off and a diet as gentle as possible for the body is chosen.
- Breakfast:steamed omelet, porridge boiled in milk (buckwheat, rice or other), half and half with water and weak tea. Option: semolina porridge without oil, dried fruit compote with cracker;
- Second breakfast (lunch):low-fat cottage cheese about 100 gr, jam or jam. Option: baked apple or curd casserole;
- Lunch:vegetarian soup, boiled chicken breast and dried fruit compote. Option: soup without frying, steamed meatloaf, rosehip broth;
- Snack:baked apples or cookies with rosehip decoction. Option: a glass of kefir with low fat content;
- Dinner:vegetable puree (potatoes, zucchini, carrots), steamed cutlets, herbal tea. Option: porridge with milk, cooked chicken breast, jam;
- Evening snack:a glass of low-fat kefir or fermented milk or fruit gelatin. Option: decoction of rosehip.
When asked if ice cream is possible for pancreatitis - the answer can be given - they limit the use of fatty and very sweet ice cream. You can include only ice cream in the diet, no more than ½ packaging and without any addition (chocolate, nuts, condensed milk).
Patient's memo
Every patient should know the rules of nutrition and what not to eat in the case of pancreatitis.
Consider the recommendations:
- Meals should be divided into small portions, up to 5 to 6 times a day;
- They adhere to the diet for at least half a year, although, ultimately, the patient must adhere to this diet for life;
- Foods should be high in calories, as needed;
- Do not eat foods from the list above that you should not eat in case of pancreatic disease;
- Overeating is not allowed;
- It is possible with pancreatitis ice cream - limited use of low fat ice cream.
In addition, timely treatment of any diseases of the gastrointestinal tract is necessary to prevent complications and reduce the number of exacerbations of the disease.