author Birgit

Name:

Birgit

Articles:

6

Article

• Run to lose weight
  Running speeds up your metabolism and is an effective way to improve your health. Proper running helps to correct problem areas and is a good alternative to gym equipment. Consider different types of running for weight loss, a load program, technique and contraindications.
  29 March 2022
• The most diet
  The best, most effective and simple diet: compliance resources, helpful weight loss tips.
  13 January 2022
• How to lose weight quickly at 7 kg in a week and remove the stomach, thighs at home
  How to lose 7 pounds a week: basics of proper nutrition, exercise and weight loss baths.
  1 October 2020
• Diet for pancreatic pancreatitis: what not to eat and what you can
  What is pancreatitis and how dangerous is it? Nutrition, diet and menu rules for pancreatic diseases.
  21 September 2020
• Diet for weight loss
  Fasting is not an ideal situation when you reset the extra weight. The best solution is diet.
  1 May 2019
• How to lose weight with a simple diet without harm to health?
  Weight loss is a common problem in the 21st century. Simple diet for weight loss a good option for discharging without damage. Its rules and particularities are explained in this article.
  5 March 2019